MONGOLIAN BEEF STIR FRY WITH EGG NOODLES AND VEG
Introducing our Mongolian Beef Stir Fry – a flavourful dish that brings the bold, savoury tastes of Asia right to your plate. Tender slices of premium beef are expertly stir-fried in a rich Mongolian-style sauce, crafted with a perfect blend of soy, garlic, and a touch of sweetness for a full-bodied, umami experience. To enhance every bite, we’ve combined the beef with vibrant red capsicum, crisp carrots, steamed bok choy, and baby corn – a colourful medley of fresh, crunchy vegetables that complements the beef beautifully.
The dish is finished with a sprinkle of toasted sesame seeds and fresh shallots, adding a delightful crunch and burst of flavour with each forkful. This stir fry strikes the perfect harmony of sweet, savoury, and umami, with layers of textures that will leave you fully satisfied and craving more.
Even after being refrigerated and reheated, the rich flavours and tender textures of this dish stay intact, offering a consistently satisfying and flavour-packed meal. For those with a busy lifestyle, our Mongolian Beef Stir Fry is the ultimate warm and comforting bowl, packed with nutrients and vibrant veggies – ready whenever you need a quick, nourishing, and indulgent option!
Note: Delivers Tuesday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 500.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2512 kJ
|
502 kJ |
| Protein | 54 g | 11 g |
| Fat, total | 17 g | 3.4 g |
| -Saturated | 6 g | 1.2 g |
| Carbohydrate | 58 g | 11.6 g |
| -Sugars | 8 g | 1.6 g |
| Sodium | 510 mg | 102 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 380.00g | ||
|
Average Quantity per Serving |
Average Quantity per 100g | |
| Energy | 1840 kJ
|
484 kJ |
| Protein | 46.0 g | 12.1 g |
| Fat, total | 16 g | 4.2 g |
| -Saturated | 5.0 g | 1.3 g |
| Carbohydrate | 29.0 g | 8.0 g |
| -Sugars | 7 g | 2 g |
| Sodium | 372 mg | 97 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 380.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1437 kJ
|
378 kJ |
| Protein | 45 g | 12 g |
| Fat, total | 16 g | 4.2 g |
| -Saturated | 4.6 g | 1.2 g |
| Carbohydrate | 5 g | 1.3 g |
| -Sugars | 4 g | 1 g |
| Sodium | 361 mg | 95 mg |
Ingredients: Beef, Egg Noodle, Capsicum, Carrot, Bok-Choy, Baby Corn Spears, Sweet Soy Sauce, Low Sodium Soy Sauce, Ginger, Garlic, Onion, Chilli, Shallot, Coriander, Sesame Seed, Sesame Oil, Oyster Sauce, Pepper.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.