TANDOORI CHICKEN WITH SAFFRON RICE AND MIXED VEGETABLES
Embark on a culinary journey with our vibrant and aromatic Tandoori Chicken, marinated to perfection in a blend of rich spices, and cooked to tender, smoky goodness.
The chicken is infused with a beautiful depth of flavour, thanks to a traditional tandoori marinade that’s both fragrant and bold. Paired with fragrant saffron rice, each grain is delicately infused with a touch of warmth and subtle earthy richness, complementing the dish beautifully. Served alongside a medley of mixed vegetables, perfectly roasted to retain their natural sweetness paired with Indian spiced yoghurt, this meal delivers a satisfying, well-balanced experience.
Bursting with colour, flavour, and texture, this dish is a perfect blend of comforting warmth and fresh vibrancy—an exquisite choice for any occasion.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 400.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2478 kJ (590 cal) | 620 kJ |
| Protein | 48.5 g | 12.3 g |
| Fat, total | 18 g | 4.3 g |
| -Saturated | 5.9 g | 1.5 g |
| Carbohydrate | 55.6 g | 13.7 g |
| -Sugars | 9.3 g | 2.3 g |
| Sodium | 466 mg | 116 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1722 kJ (416 cal) | 492 kJ |
| Protein | 42 g | 13.5 g |
| Fat, total | 16 g | 5.1 g |
| -Saturated | 5.8 g | 1.7 g |
| Carbohydrate | 25.8 g | 7.2 g |
| -Sugars | 8.1 g | 2.3 g |
| Sodium | 390 mg | 110 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 310.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1338 kJ (320 cal) | 431 kJ |
| Protein | 48.0 g | 15.5 g |
| Fat, total | 12 g | 3.9 g |
| -Saturated | 6.1 g | 2 g |
| Carbohydrate | 5 g | 1.6 g |
| -Sugars | 3.8 g | 1.2 g |
| Sodium | 311 mg | 100 mg |
Ingredients: Chicken Breast, Chicken Thigh, basmati rice, Green Bean, Carrot, Red Capsicum, Garlic, Ginger, Greek Yoghurt, Butter, Olive Oil, Ground Cumin, Ground Coriander, Ground Turmeric, Ground Paprika, Ground Garam Masala, Ground Cinnamon, Ground Cayenne pepper, Salt, Black Pepper, Saffron, Chicken Seasoning.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.