TUSCAN CHICKEN PENNE PASTA WITH SPINACH AND SUN DRIED TOMATO

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Indulge in the rich and comforting flavours of Creamy Tuscan Chicken Penne Pasta, a dish that brings a taste of Italy to your table.

Tender chicken breast is seared to perfection, then simmered in a luxuriously creamy garlic-infused sauce, enriched with parmesan cheese for a smooth, velvety finish. The sauce is infused with the deep, slightly tangy sweetness of sundried tomatoes and the earthy freshness of baby spinach, creating a beautiful balance of flavours.

Tossed through perfectly cooked penne pasta, this dish delivers the ultimate combination of creamy, savoury, and slightly zesty notes, coating every bite with indulgent goodness. Finished with a sprinkle of aromatic herbs and parmesan, this hearty and satisfying meal is packed with flavour and comfort in every forkful.

Perfect for those who love rich, creamy pastas with a Tuscan twist, this dish is a delicious go-to for a fulfilling meal that doesn’t compromise on flavour!

Note: Delivers Tuesday.

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 480.00g
Average Quantity per Serving Average Quantity per 100g
Energy 2332 kJ 

(558 cal)

485 kJ
Protein 48.5 g 10 g
Fat, total 16 g 3.3g
-Saturated 5 g 1 g
Carbohydrate 55 g 12 g
-Sugars 5.3 g 1.1 g
Sodium 402 mg 84 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 370.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1676 kJ 

(401 cal)
453 kJ
Protein 41 g 11 g
Fat, total 14 g 4 g
-Saturated 4.5 g 1.2 g
Carbohydrate 29 g 7.8 g
-Sugars 5.1 g 1.4 g
Sodium 329 mg 89 mg

 

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 320.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1320 kJ 

(320 cal)
412 kJ
Protein 46 g 14.3 g
Fat, total 12 g 3.8 g
-Saturated 4 g 1.3 g
Carbohydrate 6g 1.9 g
-Sugars 4.6 g 1.5 g
Sodium 288 mg 90 mg

Ingredients: Chicken Breast, Penne Pasta, Light Thickened Cream, Skim Milk, Low Sodium Chicken Stock, Gravy Powder, Crushed Tomato, Sun-Dried Tomato, Red Capsicum, Spinach, Onion, Garlic, Chicken Spice Blend, Paprika, Parsley, Salt, Black Pepper, Bay Leaf, Dried Lime, Olive oil, Chicken Seasoning.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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