CHICKEN WITH BROWN RICE AND QUINOA WITH SWEET POTATO AND GREEN GODDESS SAUCE
Customer Reviews
A nourishing and flavour-packed bowl that delivers the perfect balance of freshness, texture, and wholesome ingredients.
At the heart of this dish is succulent, sliced chicken breast, seasoned and cooked to perfection, offering a lean yet satisfying protein boost. It sits atop a hearty base of fluffy quinoa and nutty brown rice, a fibre-rich combination that provides a subtle, earthy depth to every bite.
Adding a natural sweetness and a boost of colour, roasted sweet potato cubes bring a caramelised richness, while fresh, crisp kale leaves provide a vibrant contrast, delivering a refreshing bite with every forkful. To enhance the dish’s complexity, a luxuriously creamy Green Goddess sauce is drizzled generously over the top. Made with a blend of fresh herbs, garlic, citrus, and a touch of yoghurt, this velvety dressing infuses the bowl with bright, tangy, and herbaceous notes, tying all the flavours together.
The finishing touch? A generous sprinkle of pumpkin seeds, adding a delicate crunch and a dose of healthy fats, ensuring every bite is as nutritious as it is delicious.
Light yet deeply satisfying, this Green Goddess Chicken Power Bowl is the ultimate feel-good meal—packed with superfoods, bursting with flavour, and designed to leave you feeling energised and nourished.
Note: Delivers Friday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 410.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2242 kJ
|
546 kJ |
| Protein | 48g | 12.6 g |
| Fat, total | 16g | 4 g |
| -Saturated | 9.7g | 2.4 g |
| Carbohydrate | 50 g | 12.1 g |
| -Sugars | 5.7 g | 1.4 g |
| Sodium | 490 mg | 120 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1661 kJ
|
474 kJ |
| Protein | 45 g | 12.8 g |
| Fat, total | 13 g | 4 g |
| -Saturated | 9.6g | 2.8 g |
| Carbohydrate | 25.3 g | 7.2 g |
| -Sugars | 4.8 g | 1.4 g |
| Sodium | 446 mg |
127 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1410 kJ
|
503 kJ |
| Protein | 50 g | 17.9 g |
| Fat, total | 13 g | 4.6 g |
| -Saturated | 8.5 g | 3 g |
| Carbohydrate | 5.0 g | 1.8 g |
| -Sugars | 3.6 g | 1.3 g |
| Sodium | 336 mg | 120 mg |
Ingredients: Chicken Breast, Quinoa, Brown Rice, Sweet Potato, Kale, Pumpkin Seeds, Greek Yoghurt, Fresh Parsley, Fresh Basil, Fresh Coriander, Garlic, Lemon Juice, Olive Oil, Apple Cider Vinegar, Ground Cumin, Ground Coriander, Ground Black Pepper, Salt, Chicken Seasoning.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.