HONEY SOY CHICKEN WITH JASMINE RICE AND VEGETABLES
Customer Reviews
Sweet, savoury, and irresistibly satisfying—our Honey Soy Chicken with Jasmine Rice & Vegetables is a comforting classic that delivers bold Asian-inspired flavours in every bite.
Succulent pieces of tender chicken breast are marinated and glazed in a rich, sticky honey soy sauce, infused with garlic, ginger, and a hint of sesame for the perfect balance of sweetness and umami. The caramelised glaze coats each bite, locking in the juiciness and depth of flavour.
Served over a fragrant bed of fluffy jasmine rice, this dish is paired with a colourful mix of vibrant vegetables, adding a crisp and refreshing contrast to the tender, saucy chicken. The combination of sweet capsicum, steamed choy-sum and bok-choy, ensures a wholesome, well-rounded meal packed with nutrients and texture.
With its perfect harmony of sweet, savoury, and aromatic notes, this dish is both nourishing and deeply satisfying—ideal for a quick, delicious meal that doesn’t compromise on flavour!
Note: Delivers Tuesday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 410.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2242 kJ
|
546 kJ |
| Protein | 48g | 11.7 g |
| Fat, total | 16g | 4 g |
| -Saturated | 9.7g | 2.7 g |
| Carbohydrate | 50 g | 12.1 g |
| -Sugars | 5.7 g | 1.4 g |
| Sodium | 490 mg | 120 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1610 kJ
|
460 kJ |
| Protein | 42 g | 12 g |
| Fat, total | 13 g | 3.7 g |
| -Saturated | 9.6g | 2.7 g |
| Carbohydrate | 25.3 g | 7.2 g |
| -Sugars | 4.8 g | 1.4 g |
| Sodium | 446 mg |
127 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 280g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1489 kJ
(356 cal) |
531 kJ |
| Protein | 48 g | 17.1 g |
| Fat, total | 16 g | 5.7 g |
| -Saturated | 8.5 g | 3 g |
| Carbohydrate | 5.0 g | 1.8 g |
| -Sugars | 3.6 g | 1.3 g |
| Sodium | 336 mg | 120 mg |
Ingredients: Chicken Breast, Jasmine Rice, Honey, Soy Sauce, Garlic, Ginger, Choy-Sum, Bok-Choy, Red Capsicum Capsicum, Shallot, Coriander, Black Sesame Seed, White Sesame Seed, Sesame Oil, Olive Oil, Brown Sugar, Rice Vinegar, Cornflour, Spring Onion, Salt, Pepper, Chicken Seasoning.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.