TURMERIC CHICKEN THIGH WITH JEWELLED RICE AND CARROT YOGHURT

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Immerse yourself in the vibrant and fragrant flavours of our Turmeric Chicken Thigh with Jewelled Rice and Carrot Yoghurt. The succulent chicken thighs, marinated in a blend of warm turmeric, garlic, ginger, and spices, are seared to perfection, offering a crispy exterior while remaining juicy and tender on the inside. The golden hue of turmeric imparts a delightful earthiness, making every bite incredibly savoury and aromatic.

This dish is paired with our jewelled rice, a fragrant combination of fluffy basmati rice, dried fruit, toasted nuts, and a touch of cinnamon, adding both sweetness and crunch to balance the flavours. The side of carrot yoghurt, with its creamy texture and subtle sweetness, beautifully complements the spiced chicken and rice, creating a perfect contrast of flavours.

A dish that’s as colourful as it is delicious, this meal is both comforting and exciting, delivering a perfect balance of warmth, richness, and fresh contrasts. It’s a great choice for those who love to enjoy the spices of the East with a modern twist.

Note: Delivers Friday.

NUTRITION INFORMATION –  (HIGH CARB)
Servings per package: 1.00
Serving size 500.00g
Average Quantity per Serving Average Quantity per 100g
Energy 2466 kJ 

(590 cal)
493 kJ
Protein 49 g 9.8 g
Fat, total 18 g 3.6 g
-Saturated 5.2 g 1 g
Carbohydrate 57 g 11.4 g
-Sugars 8 g  1.6 g
Sodium 411 mg 82 mg
NUTRITION INFORMATION – (LOW CARB)
Servings per package: 1.00
Serving size 360.00g
Average Quantity per Serving Average Quantity per 100g
Energy

1642 kJ 

(393 cal)
 456kJ
Protein 42 g 11.6 g
Fat, total 13 g 3.6 g
-Saturated 4 g 1.1 g
Carbohydrate 27 g 7.5 g
-Sugars 5.2 g 1.4 g
Sodium 291 mg 163 mg
NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 300.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 1406 kJ 

(349 cal)
468 kJ
Protein 48 g 16.0 g
Fat, total 13.4 g 4.5 g
-Saturated 8.2 g 2.7 g
Carbohydrate 6 g 2 g
-Sugars 4.5 g 1.5 g
Sodium 240 mg

80 mg 

 

Ingredients: Chicken Thighs, Basmati Rice, Carrot, Greek Yoghurt, Garlic, Fresh Coriander, Fresh Mint, Sultana, Carrot, Olive Oil, Ground Turmeric, Ground Cinnamon, Ground Cumin, Ground Coriander, Ground Black Pepper, Salt, Lemon Juice, Ground Paprika, Honey, Chicken Stock.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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