CRUMBED CHICKEN WITH MUSHROOM RICE AND VEG

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Experience a delightful balance of crispy, savoury, and wholesome flavours with our Crumbed Chicken with Mushroom Rice and Veg. Tender chicken breast is coated in a golden, crispy breadcrumb crust, offering a satisfying crunch with every bite. The chicken’s juicy, tender interior contrasts perfectly with its crispy exterior, making it a comforting choice for any meal.

Accompanying the chicken is a rich and aromatic mushroom rice, crafted with earthy, sautéed mushrooms that infuse the rice with deep umami flavours. The rice is light yet packed with texture, providing the perfect base to complement the crispy chicken. The mushrooms add a rich, savoury depth to the dish, creating a full-bodied, satisfying bite.

On the side, we’ve added green peas and spinach, perfectly cooked to retain their vibrant colours and natural flavours. These vegetables provide a nutritious and refreshing contrast to the richness of the chicken and mushroom rice.

Together, Crumbed Chicken with Mushroom Rice and Veg delivers a complete, well-rounded meal that’s both comforting and nourishing. It’s the perfect choice for those who crave a hearty dish that’s both indulgent and balanced. Ideal for lunch or dinner, this meal offers a delicious, satisfying experience that will leave you feeling both full and satisfied.

Note: Delivers Friday.

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 500.00g
Average Quantity per Serving Average Quantity per 100g
Energy 2342 kJ 

(556 cal)
468 kJ
Protein 48.5 g 9.7 g
Fat, total 16 g 3.2 g
-Saturated 5.9 g 1.2 g
Carbohydrate 55.6 g 11.1 g
-Sugars 9.3 g 1.9 g
Sodium 466 mg 84 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 350.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1736 kJ 

(415 cal)
496 kJ
Protein 44.4 g 12.7 g
Fat, total 15 g 4.3 g
-Saturated 5.8 g 1.7 g
Carbohydrate 25.8 g 7.4 g
-Sugars 8.1 g 2.3 g
Sodium 298 mg 85 mg

 

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 300.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1376 kJ 

(329 cal)
474 kJ
Protein 46 g 15.8 g
Fat, total 13 g 4.5 g
-Saturated 5.5 g 1.9 g
Carbohydrate 7g 2.4 g
-Sugars 5 g 1.7 g
Sodium 270 mg 90 mg

 

Ingredients: Chicken Breast, Basmati Rice, Mushroom, Green Pea, Garlic, Onion, Butter, Chicken Stock, Light Thickened Cream, Skim Milk, Spinach, Parsley, Parmesan Cheese, Breadcrumb, Egg, All Purpose Flour, Olive Oil, Salt, Pepper, Chicken Seasoning.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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