ROAST LAMB WITH GREEK LEMON POTATO WEDGES ROCKET AND LEMON TZATZIKI
Indulge in the succulent flavours of our Roast Lamb with Greek Lemon Potato Wedges and Rocket, a dish that combines tender, slow-roasted lamb with crispy, golden wedges and a refreshing, zesty rocket salad. The lamb is expertly roasted to perfection, creating a rich, flavour-packed crust, while the inside remains juicy and tender. Paired with Greek lemon-infused potato wedges, each bite offers a delicious contrast of citrusy freshness and satisfying crispness.
The addition of fresh rocket adds a delightful peppery bite, perfectly complementing the dish's rich flavours. Crumbled feta and a sprinkle of fresh parsley provide an extra layer of creamy tanginess and freshness, elevating the dish to a new level of deliciousness. This balanced combination of meat, potatoes, and greens offers the ideal mix of comforting and vibrant, making it a standout meal that will leave you feeling both satisfied and nourished.
Perfect for those who love a hearty, Mediterranean-inspired meal, our Roast Lamb with Greek Lemon Potato Wedges and Rocket is now featured on our meal prep menu, ready to deliver bold flavours and satisfying nutrition in every bite.
Note: Delivers Tuesday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 500.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy |
2428 kJ |
485 kJ |
| Protein | 53 g | 10.6 g |
| Fat, total | 17 g | 3.4 g |
| -Saturated | 9.7 g | 2 g |
| Carbohydrate | 54 g | 11 g |
| -Sugars | 6.7 g | 1.3 g |
| Sodium | 410 mg | 82 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1681 kJ
|
480 kJ |
| Protein | 42 g | 12 g |
| Fat, total | 14 g | 4 g |
| -Saturated | 9.6 g | 2.8 g |
| Carbohydrate | 27 g | 7.7 g |
| -Sugars | 6 g | 1.8 g |
| Sodium | 314 mg |
89 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 300g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1489 kJ
|
496 kJ |
| Protein | 47 g | 15.6 g |
| Fat, total | 16 g | 5.3 g |
| -Saturated | 8.5 g | 3 g |
| Carbohydrate | 6.0 g | 2 g |
| -Sugars | 4.6 g | 1.6 g |
| Sodium | 288 mg | 96 mg |
Ingredients: Lamb, Potato, Olive Oil, Fresh Lemon, Garlic, Fresh Rocket, Feta, Fresh Parsley, Salt, Black Pepper, Cucumber, Greek Yoghurt, Mint, Dill, Rosemary, Thyme, Lemon Zest, Paprika, Lamb Seasoning.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.