MIDDLE EASTERN HERBED BARRAMUNDI WITH ROAST POTATOES AND TAHINI SAUCE
Customer Reviews
Transport your taste buds to the heart of the Middle East with this vibrant and nourishing dish. Our Barramundi fillets are delicately coated with a fragrant blend of fresh parsley, coriander, mint, and warm spices like cumin and paprika, then baked until perfectly flaky and tender. Accompanied by golden roast potatoes, seasoned to perfection for a crispy exterior and fluffy interior, this dish is a symphony of textures and flavours.
To tie it all together, we drizzle the meal with a rich, creamy tahini sauce made with lemon juice and garlic, adding a nutty, tangy finish that elevates every bite. Whether you’re enjoying it as a quick lunch or a relaxed dinner, this dish delivers restaurant-quality flavours in the comfort of your own home.
Savour this comforting yet refined meal that brings restaurant-quality flavour straight to your table – no fuss required. Perfect for when you want a taste of indulgence with the ease of a ready-made meal.
Note: Delivers Tuesday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 410.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy |
2468 kJ |
617 kJ |
| Protein | 53 g | 13.2 g |
| Fat, total | 17 g | 4.5 g |
| -Saturated | 9.7 g | 2.4 g |
| Carbohydrate | 54 g | 13.5 g |
| -Sugars | 6.7 g | 1.7 g |
| Sodium | 550 mg | 135 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1681 kJ
|
480 kJ |
| Protein | 42 g | 12.8 g |
| Fat, total | 14 g | 4.2 g |
| -Saturated | 9.6 g | 2.8 g |
| Carbohydrate | 27 g | 77.7 g |
| -Sugars | 6 g | 1.8 g |
| Sodium | 530 mg |
151 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 290g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1489 kJ
|
513 kJ |
| Protein | 47 g | 16.2 g |
| Fat, total | 16 g | 5.5 g |
| -Saturated | 8.5 g | 3 g |
| Carbohydrate | 6.0 g | 2. g |
| -Sugars | 4.6 g | 1.6 g |
| Sodium | 476 mg | 164 mg |
Ingredients: Barramundi Fillet, Potato, Cauliflower, Onion, Garlic, Parsley, Coriander, Mint, Lemon Juice, Tahini, Water, Olive Oil, Salt, Black Pepper, Cumin, Paprika, Sumac, Fish Seasoning, Pine Nut.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.