HONEY SESAME CHICKEN WITH GINGER AND GREEN ONION INFUSED RICE

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Delight your taste buds with the perfect balance of sweet, savoury, and aromatic flavours in our Honey Sesame Chicken. Succulent pieces of chicken breast are coated in a sticky, golden glaze made from sweet honey, savoury soy sauce, toasted sesame oil, and a hint of fresh ginger and garlic. The chicken is then sprinkled with toasted sesame seeds, adding a nutty crunch to every bite, making it both satisfying and irresistible.

Complementing the chicken is a bed of fluffy basmati rice, gently infused with the warm, aromatic essence of fresh ginger and green onions. This subtle infusion elevates the rice, transforming it into a fragrant base that perfectly absorbs the sweet and savoury sauce. To complete the dish, crisp green beans are lightly sautéed, adding a vibrant pop of colour and a refreshing crunch that balances the richness of the chicken and rice.

This meal isn’t just about taste—it’s a feast for all the senses. Designed to reheat beautifully, it’s a convenient, gourmet option that brings restaurant-quality flavours to your meal prep routine.

Note: Delivers Friday. 

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 410.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 2242 kJ 

(536 cal)
546 kJ
Protein 48g 12.6 g
Fat, total 16g 4 g
-Saturated 9.7g 2.4 g
Carbohydrate 50 g 12.1 g
-Sugars 5.7 g 1.4 g
Sodium 490 mg 120 mg

 

NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 350.00g
  Average Quantity per Serving Average Quantity per 100g
Energy 1661 kJ 

(397 cal)
474 kJ
Protein 45 g 12.8 g
Fat, total 13 g 4 g
-Saturated 9.6g 2.8 g
Carbohydrate 25.3 g 7.2 g
-Sugars 4.8 g 1.4 g
Sodium 446 mg

127 mg

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 280g
  Average Quantity per Serving Average Quantity per 100g
Energy 1410 kJ 

(337 cal)

503 kJ

Protein 50 g 17.9 g
Fat, total 13 g 4.6 g
-Saturated 8.5 g 3 g
Carbohydrate 5.0 g 1.8 g
-Sugars 3.6 g 1.3 g
Sodium 336 mg 120 mg


Ingredients:
Chicken Breast, Chicken Thigh, Basmati, Organic Honey, Soy Sauce, Sesame Oil, Green Bean, Garlic, Onion, Shallot, Ginger, Coriander, Almond Flake, Lime Juice, Salt, Pepper, Olive Oil, Chicken Seasoning, Black Sesame Seed.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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