
BEEF SHEPHERDS PIE WITH VEG
Our Beef Shepherd’s Pie with Veg is the ultimate comfort meal, packed with rich, homely flavours and nourishing ingredients. We start with premium beef mince, slow-cooked to perfection in a deep, savoury broth infused with onions, garlic, tomato paste, and a carefully balanced blend of paprika, thyme, rosemary, and bay leaf. This hearty base is paired with a medley of sweet carrots and green peas, adding both texture and natural sweetness to every bite.
Topping it all off is our creamy, buttery mashed potato crust, made with light thickened cream, skim milk, and just the right touch of seasoning. Once assembled, it’s baked until golden, creating a delicate crisp on top while staying velvety smooth inside. This dish isn’t just about indulgence—it’s a well-balanced, protein-rich meal that fuels your day while delivering the warm, nostalgic comfort of a home-cooked classic.
Perfect for busy professionals, fitness-conscious individuals, or anyone who loves wholesome, satisfying meals, our Beef Shepherd’s Pie with Veg is a true crowd-pleaser. Now featured on our meal prep menu, it’s ready for you to enjoy without the hassle of cooking—just heat, eat, and savour the deliciousness.
Whether you’re looking for a filling lunch or a comforting dinner, this meal offers bold flavours, hearty ingredients, and a satisfying combination that’s perfect for meal prep or a quick weeknight dinner.
Note: Delivers Tuesday
NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
---|---|---|
Servings per package: 1.00 | ||
Serving size 500.00g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 2349 kJ
|
469 kJ |
Protein | 49.2 g | 9 g |
Fat, total | 17 g | 3.4 g |
-Saturated | 5.9 g | 1.2 g |
Carbohydrate | 55.6 g | 11.2 g |
-Sugars | 9.3 g | 1.9 g |
Sodium | 453 mg | 90 mg |
NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
---|---|---|
Servings per package: 1.00 | ||
Serving size 380.00g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 1705 kJ
|
448 kJ |
Protein | 39 g | 10.3 g |
Fat, total | 16 g | 4.2 g |
-Saturated | 5.8 g | 1.5 g |
Carbohydrate | 27 g | 7.1 g |
-Sugars | 8.1 g | 2.2 g |
Sodium | 347 mg | 91 mg |
NUTRITION INFORMATION – KETO (NO CARB) | ||
---|---|---|
Servings per package: 1.00 | ||
Serving size 380.00g | ||
Average Quantity per Serving | Average Quantity per 100g | |
Energy | 1387 kJ
|
365 kJ |
Protein | 45 g | 12 g |
Fat, total | 13 g | 3.4 g |
-Saturated | 5.5 g | 1.4 g |
Carbohydrate | 7g | 1.8 g |
-Sugars | 5 g | 1.3 g |
Sodium | 315 mg | 82 mg |
Ingredients:
Beef Mince, Potato, Carrot, Onion, Garlic, Green Peas, Low-Sodium Beef Broth, mozzarella cheese, Butter, Light Thickened Cream, Skim Milk, Tomato Paste, Flour, Parsley, Olive Oil, Salt, Pepper, Paprika, Thyme, Rosemary, Bay Leaf, Beef Seasoning.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.