ZAATAR AND BASIL PESTO CHICKEN PASTA

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Experience a bold and flavourful twist with our Za'atar and Basil Pesto Chicken Pasta, crafted for your meal prep convenience.

Juicy, perfectly seasoned chicken is combined with al dente pasta, tossed in a harmonious blend of earthy Za'atar and aromatic basil pesto for a unique fusion of Middle Eastern and Italian flavours. Fresh spinach and peppery rocket top the dish, adding a burst of freshness and vibrant greens to every bite.

 This hearty, wholesome meal is designed to excite your taste buds while keeping you fuelled and satisfied throughout the week. Perfectly balanced, nourishing, and packed with bold flavours, it’s meal prep reimagined!

Note: Delivers Friday.

NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB)
Servings per package: 1.00
Serving size 400.00g
Average Quantity per Serving Average Quantity per 100g
Energy 2478 kJ 

(610 cal)
620 kJ
Protein 48.5 g 12.3 g
Fat, total 18 g 4.5 g
-Saturated 5.9 g 1.3 g
Carbohydrate 60 g 15 g
-Sugars 9 g 2 g
Sodium 490 mg 123 mg
NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB)
Servings per package: 1.00
Serving size 350.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1780 kJ 

(439 cal)
508 kJ
Protein 42 g 12 g
Fat, total 16 g 4.5 g
-Saturated 4 g 1.2 g
Carbohydrate 32 g 9 g
-Sugars 8.1 g 2.3 g
Sodium 390 mg 111 mg

NUTRITION INFORMATION – KETO (NO CARB)
Servings per package: 1.00
Serving size 310.00g
Average Quantity per Serving Average Quantity per 100g
Energy 1338 kJ 

(342 cal)
431 kJ
Protein 48.0 g 15.5 g
Fat, total 12 g 3.9 g
-Saturated 6.1 g 2 g
Carbohydrate 5 g 1.6 g
-Sugars 3.8 g 1.2 g
Sodium 311 mg 100 mg

Ingredients: Pasta (Durum Wheat Semolina, Water), Chicken Breast, Basil, Parmesan Cheese, Garlic, Pine Nut, Za'atar (Thyme, Sesame Seeds, Sumac, Salt), Spinach, Rocket, Olive Oil, Garlic, Salt, Pepper. Olive oil, Salt, Pepper, Chicken Seasoning.

Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.

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