ROAST LAMB WITH ROASTED SWEET POTATO ROCKET AND HERB AIOLI
Indulge in the rich, tender flavours of our Roast Lamb with Roasted Sweet Potato, Rocket and Herb Aioli, a dish that combines succulent lamb with wholesome, hearty sides for a truly satisfying meal.
The perfectly roasted lamb is tender and juicy, with a golden, crispy crust that locks in all its natural juices. It’s seasoned with a mix of aromatic herbs and spices, adding layers of depth to the flavour profile. Paired with caramelised, roasted sweet potato, which provides a natural sweetness and earthy richness, and sweet, roasted red onion for a soft, savoury contrast, this dish is a comforting classic.
A fresh, peppery rocket salad brings a light, crisp balance to the meal, complementing the richness of the lamb and roasted vegetables. The dish is finished with a generous drizzle of herb aioli, a creamy, garlicky sauce infused with fresh herbs that adds a burst of freshness and ties the flavours together.
This hearty, wholesome meal is perfect for any occasion, bringing together the perfect balance of savory, sweet, and fresh flavours with every bite.
Note: Delivers Friday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 |
| Serving size 460.00g | ||
|---|---|---|
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2190 kJ (524 cal) | 476 kJ |
| Protein | 46 g | 10 g |
| Fat, total | 16 g | 3.5g |
| -Saturated | 7.9 g | 1.7 g |
| Carbohydrate | 49.0 g | 11 g |
| -Sugars | 5.6 g | 1.2 g |
| Sodium | 420 mg | 91 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1692 kJ
|
483 kJ |
| Protein | 44g | 12.5 g |
| Fat, total | 13 g | 3.7 g |
| -Saturated | 6.2 g | 1.8 g |
| Carbohydrate | 28 g | 8 g |
| -Sugars | 5.1 g | 1.5 g |
| Sodium | 295 mg | 84 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 330.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1447 kJ
|
438 kJ |
| Protein | 46 g | 13.9 g |
| Fat, total | 16 g | 4.8 g |
| -Saturated | 5.9 g | 1.8 g |
| Carbohydrate | 5 g | 1.5 g |
| -Sugars | 4 g | 1.2 g |
| Sodium | 286 mg | 86 mg |
Ingredients: Lamb, Sweet Potato, Red Onion, Rocket, Olive Oil, Fresh Parsley, Fresh Rosemary, Fresh Thyme, Garlic, Lemon Juice, Ground Black Pepper, Salt, Herb Aioli (Light Mayonnaise, Fresh Garlic, Fresh Parsley, Fresh Basil, Fresh Dill, Lemon Juice, Olive Oil).
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.