PENNE BEEF BOLOGNESE
Our Penne Beef Bolognese is a hearty, soul-warming classic reimagined for the modern meal prep lifestyle—crafted to deliver rich, slow-cooked flavour without compromising on convenience.
This dish begins with premium lean beef mince, gently browned and simmered low and slow in a deep, savoury tomato-based sauce. We layer flavour by sautéing onion, garlic, carrot, and celery in olive oil and butter, creating a rich sofrito base that forms the heart of this comforting Bolognese. Tomato paste adds a sweet intensity, while dried oregano, basil, and paprika infuse each spoonful with aromatic warmth and Mediterranean soul.
The sauce is ladled generously over perfectly cooked al dente penne, making sure every strand is coated in that rich, meaty goodness. A finishing touch of fresh parsley brings a pop of colour and freshness, rounding out the dish with a bright herbal lift.
Balanced, satisfying, and built for real life—this is not your average takeaway pasta. Our Penne Beef Bolognese is meal prep done right: packed with flavour, made with care, and ready to fuel your week with comfort you can count on.
Note: Delivers Friday.
| NUTRITION INFORMATION – MUSCLE BUILDING (HIGH CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 470.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 2357 kJ
|
501 kJ |
| Protein | 51 g | 11 g |
| Fat, total | 16 g | 3.4 g |
| -Saturated | 7 g | 1.5 g |
| Carbohydrate | 54 g | 11.5 g |
| -Sugars | 8 g | 1.7 g |
| Sodium | 380 mg | 80 mg |
| NUTRITION INFORMATION – WEIGHT LOSS (LOW CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1763 kJ
(422 cal) |
503 kJ |
| Protein | 45 g | 12.8 |
| Fat, total | 14 g | 4 g |
| -Saturated | 7 g | 2 g |
| Carbohydrate | 30 g | 8.5 g |
| -Sugars | 7 g | 2 g |
| Sodium | 288 mg | 82 mg |
| NUTRITION INFORMATION – KETO (NO CARB) | ||
|---|---|---|
| Servings per package: 1.00 | ||
| Serving size 350.00g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1525 kJ
|
435 kJ |
| Protein | 51 g | 14.5 g |
| Fat, total | 14 g | 4 g |
| -Saturated | 5 g | 1.4 g |
| Carbohydrate | 7 g | 2 g |
| -Sugars | 3 g | 1.2 g |
| Sodium | 288 mg | 82 mg |
Ingredients: Fat-Free Beef Mince, Penne, Tomato, Tomato Paste, Onion, Garlic, Carrot, Celery, Olive Oil, Parmesan, Butter, Fresh Parsley, Ground Oregano, Ground Basil, Ground Paprika, Ground Black Pepper, Salt, Paprika, Beef Stock, Bay Leaf.
Allergen Notice: All meals are prepared in a kitchen whose environment contains eggs, fish, milk, sesame, soy, nuts, tree nuts, gluten, sulphites and lupin. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Mr Meals does not advise the consumption of it's meal should you have any allergies.